I am so excited to announce that today I am guest posting for Robyn of The Real Life RD! If you aren’t familiar, Robyn is a registered dietitian and family nurse practitioner who is all about “helping women find freedom with food, exercise, their body and health.” Here’s a little excerpt from TheRealLife-RD.com to give you an idea of what Robyn and her blog stand for: “I started this blog in 2012 as a way to show that dietitians don’t always eat salads, drink seltzer water and go to bed at 10pm. Since then, it’s transitioned to a space focused on stopping diet culture, disordered eating and false assumptions about what healthy actually means. The blog has become a community where women feel more hopeful and less alone in their body image, food, and health struggles.”
So, instead of a new blog post on Rachel’s Real Food Life this week, I’d like to direct you to TheRealLife-RD.com to check out my guest post titled “Ways to Combat Diet Talk in College.” In it, I walk you through various scenarios in which one might encounter diet talk while navigating the social scene in college, and then I share my tips for how to combat it. Here is the link.
I am so psyched for the opportunity because Robyn is my favorite blogger at the moment and is so passionate about helping others heal their relationships with their bodies, food, and movement. I know that she has helped me and many others a tremendous amount.
Thank you so much for checking out the post! <3